BJJ Hertfordshire | BJJ Hoddesdon | Beginners Brazilian Jiu Jitsu Training

Adult fundamental

These classes will be suitable for absolute beginners and also those wishing to review the basic details of jiu jitsu positions. The class will be split into three parts, 1st, a comprehensive warm up that will cover all the basic positions and movement of BJJ, 2nd, specific details about the attacks and defensives for position we are focusing on (e.g. (Closed guard, Back Mount etc), 3rd light positioning sparring.

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